A Community Network for Bowes Park and Bounds Green
There a couple of spaces for next term in the hatha yoga class that I go to in Bounds Green at the tennis club. The classes are quite gentle and restorative. Irena has been teaching yoga for over forty years and blends practices from a number of traditions. The class usually starts with a spiritual reading which often provides a theme for the class. The next set of classes begins on April 13th - 7.00 - 8.30.