Bowes and Bounds Connected

A Community Network for Bowes Park and Bounds Green

Yoga to support the menopause - With Sue

Event Details

Yoga to support the menopause - With Sue

Time: January 13, 2018 from 10am to 11am
Location: Vibe Studio
Street: 125 Bowes Road
City/Town: LONDON
Website or Map:…
Phone: 07973612577
Event Type: new, yoga, class, to, support, the, menopause
Event Added By: Sue Davies
Latest Activity: Jan 7, 2018

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Event Description

Through my own experiences, those of friends and colleagues I have become aware of the general lack of support available for women at the menopause. After ten years of practice, yoga has become even more important to me whilst going through the menopause with disrupted sleep, anxiety and hot flushes.Please join me for an hour of gentle yoga, breathing and relaxation to help you find a sense of calm as you navigate your way through this challenging life transition.

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